Remain Healthy while Working Remotely

Remote jobs are becoming popular yet remain one of the most unexplored domains. Working remotely has its own merits and demerits that we believe deserve an open dialogue. Some take working remotely to be an easy task, while some think of it as a fun holiday. The minority of us who see it for what it really is, a taxing job with the benefit of avoiding rush hour traffic, at times fail to use the right tools to make the work fun and a learning experience.

With the increase in the remote workforce, health is a major concern that we all should be well aware of. We need to learn the tricks of the trade to make the best use of working from home, especially in the Indian landscape, where working from home is fairly a new concept that will take time to emerge as a serious work option. Discussing these issues openly among family, friends, as well as colleagues can help us remain healthy.

Ajay will present his views culminating in physical, mental, and emotional health while working remotely. He will also address how we often overlook our health trying to meet goals, which impact our overall health.